Andrei Rozenshtein 10000m row
10,000
Meters
46:57.3
Time
2:20.8
Pace
572
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 1405 |
| Drag Factor | 165 |
June 20, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.3 | 10,000 | 2:20.8 | 125 | 730 | 572 | 29 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 776 | 117 | 31 |
| 9:26.0 | 4,000 | 2:21.5 | 124 | 725 | 114 | 31 |
| 9:12.1 | 6,000 | 2:18.0 | 133 | 756 | 116 | 30 |
| 9:38.7 | 8,000 | 2:24.6 | 116 | 702 | 113 | 29 |
| 9:37.8 | 10,000 | 2:24.4 | 116 | 697 | 112 | 29 |
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Workout Graph
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