Andrei Rozenshtein 46:03 row
10,119
Meters
46:03.6
Time
2:16.5
Pace
589
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 1348 |
| Drag Factor | 162 |
July 18, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.6 | 10,119 | 2:16.5 | 137 | 767 | 589 | 29 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 29 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 30 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 30 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 29 |
| 46:03.6 | 216 | 2:27.2 | 110 | 622 | 11 | 27 |
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Workout Graph
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