Andrei Rozenshtein 10000m row
10,000
Meters
43:56.3
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 1268 |
| Drag Factor | 155 |
August 07, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.3 | 10,000 | 2:11.8 | 153 | 822 | 602 | 29 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 861 | 123 | 29 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 814 | 120 | 29 |
| 8:53.5 | 6,000 | 2:13.3 | 148 | 802 | 119 | 29 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 814 | 120 | 29 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 817 | 120 | 29 |
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Workout Graph
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