Andrei Rozenshtein 45:48 row
10,023
Meters
45:48.8
Time
2:17.1
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1273 |
| Drag Factor | 133 |
September 08, 2026 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.8 | 10,023 | 2:17.1 | 136 | 760 | 581 | 27 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 29 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 45:48.8 | 168 | 2:25.2 | 114 | 663 | 9 | 25 |
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Workout Graph
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