Andrei Rozenshtein 31:44 row
7,017
Meters
31:44.3
Time
2:15.6
Pace
412
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 911 |
| Drag Factor | 200 |
September 09, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:44.3 | 7,017 | 2:15.6 | 140 | 778 | 412 | 28 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 28 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 29 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 31:44.3 | 359 | 2:25.2 | 114 | 690 | 20 | 28 |
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Workout Graph
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