Andrei Rozenshtein 44:56 row
10,018
Meters
44:56.4
Time
2:14.5
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 1296 |
| Drag Factor | 133 |
September 14, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.4 | 10,018 | 2:14.5 | 144 | 787 | 590 | 28 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 29 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 30 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 29 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 44:56.4 | 1,124 | 2:11.8 | 153 | 813 | 67 | 29 |
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Workout Graph
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