Andrei Rozenshtein 45:44 row
10,016
Meters
45:44.7
Time
2:17.0
Pace
580
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 1307 |
| Drag Factor | 134 |
September 15, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.7 | 10,016 | 2:17.0 | 136 | 760 | 580 | 28 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 29 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 29 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 45:44.7 | 167 | 2:13.8 | 146 | 724 | 9 | 26 |
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Workout Graph
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