Andrei Rozenshtein 31:15 row
7,035
Meters
31:15.9
Time
2:13.3
Pace
418
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 907 |
| Drag Factor | 201 |
September 17, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:15.9 | 7,035 | 2:13.3 | 148 | 802 | 418 | 29 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 30 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 29 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 |
| 31:15.9 | 270 | 2:20.5 | 126 | 711 | 15 | 28 |
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Workout Graph
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