Andrei Rozenshtein 31:41 row
7,021
Meters
31:41.2
Time
2:15.3
Pace
411
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 939 |
| Drag Factor | 204 |
September 18, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.2 | 7,021 | 2:15.3 | 141 | 778 | 411 | 29 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 30 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 30 |
| 31:41.2 | 379 | 2:13.5 | 147 | 782 | 22 | 30 |
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Workout Graph
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