Andrei Rozenshtein 45:49 row
10,014
Meters
45:49.7
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 1318 |
| Drag Factor | 200 |
September 20, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.7 | 10,014 | 2:17.2 | 135 | 761 | 582 | 28 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 45:49.7 | 178 | 2:19.6 | 129 | 724 | 10 | 25 |
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Workout Graph
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