Andrei Rozenshtein 31:43 row
7,018
Meters
31:43.3
Time
2:15.6
Pace
410
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 904 |
| Drag Factor | 128 |
September 21, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.3 | 7,018 | 2:15.6 | 140 | 775 | 410 | 28 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 29 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 30 |
| 31:43.3 | 377 | 2:17.0 | 136 | 766 | 22 | 28 |
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Workout Graph
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