Andrei Rozenshtein 45:48 row
10,022
Meters
45:48.3
Time
2:17.1
Pace
580
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 1361 |
| Drag Factor | 134 |
September 23, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.3 | 10,022 | 2:17.1 | 136 | 759 | 580 | 29 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 30 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 29 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 29 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 31 |
| 45:48.3 | 170 | 2:22.0 | 122 | 670 | 9 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.