Andrei Rozenshtein 22:52 row
5,036
Meters
22:52.4
Time
2:16.2
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 130 |
September 23, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.4 | 5,036 | 2:16.2 | 138 | 771 | 294 | 28 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 29 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 22:52.4 | 604 | 2:22.7 | 120 | 709 | 34 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.