Andrei Rozenshtein 31:43 row
7,024
Meters
31:43.8
Time
2:15.5
Pace
412
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 886 |
| Drag Factor | 132 |
September 24, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.8 | 7,024 | 2:15.5 | 141 | 779 | 412 | 27 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 28 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 28 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 28 |
| 31:43.8 | 379 | 2:16.9 | 136 | 763 | 22 | 26 |
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Workout Graph
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