Andrei Rozenshtein 31:34 row
7,021
Meters
31:34.9
Time
2:14.9
Pace
413
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 917 |
| Drag Factor | 197 |
September 25, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.9 | 7,021 | 2:14.9 | 142 | 784 | 413 | 29 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 30 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 |
| 31:34.9 | 346 | 2:17.1 | 136 | 758 | 20 | 28 |
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Workout Graph
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