Andrei Rozenshtein 45:51 row
10,017
Meters
45:51.7
Time
2:17.3
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 1322 |
| Drag Factor | 201 |
September 26, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.7 | 10,017 | 2:17.3 | 135 | 758 | 580 | 28 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 28 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 |
| 45:51.7 | 183 | 2:21.2 | 124 | 696 | 10 | 27 |
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Workout Graph
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