Andrei Rozenshtein 30:07 row
6,427
Meters
30:07.3
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 123 |
September 27, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,427 | 2:20.6 | 126 | 729 | 366 | 28 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 28 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 30:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 |
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Workout Graph
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