Andrei Rozenshtein 22:46 row
5,020
Meters
22:46.5
Time
2:16.1
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 123 |
September 28, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.5 | 5,020 | 2:16.1 | 139 | 771 | 293 | 28 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 |
| 22:46.5 | 590 | 2:21.1 | 125 | 713 | 33 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.