Andrei Rozenshtein 45:25 row
10,018
Meters
45:25.2
Time
2:16.0
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 1288 |
| Drag Factor | 126 |
September 29, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.2 | 10,018 | 2:16.0 | 139 | 775 | 587 | 28 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 29 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 29 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 45:25.2 | 87 | 2:24.8 | 115 | 714 | 5 | 22 |
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Workout Graph
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