Andrei Rozenshtein 45:37 row
10,013
Meters
45:37.2
Time
2:16.6
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 1273 |
| Drag Factor | 206 |
October 11, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.2 | 10,013 | 2:16.6 | 137 | 765 | 582 | 27 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 45:37.2 | 131 | 2:21.9 | 122 | 677 | 7 | 26 |
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Workout Graph
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