Andrei Rozenshtein 5000m row
5,000
Meters
20:43.6
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 188 |
January 23, 2017 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.6 | 5,000 | 2:04.3 | 182 | 920 | 318 | 29 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 903 | 63 | 30 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 845 | 61 | 31 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 933 | 64 | 28 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 911 | 63 | 28 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.