Andrei Rozenshtein 30:00 row
7,317
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 187 |
January 24, 2017 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,317 | 2:03.0 | 188 | 944 | 472 | 29 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 30 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 30 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 29 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 29 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.