Andrei Rozenshtein 5000m row
5,000
Meters
20:01.8
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 189 |
January 29, 2017 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,000 | 2:00.1 | 202 | 985 | 329 | 28 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 30 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 990 | 66 | 28 |
| 4:02.0 | 3,000 | 2:01.0 | 198 | 966 | 65 | 29 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 932 | 64 | 28 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1044 | 68 | 28 |
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Workout Graph
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