Andrei Rozenshtein 5000m row
5,000
Meters
20:28.1
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 189 |
January 30, 2017 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.1 | 5,000 | 2:02.8 | 189 | 943 | 322 | 28 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 29 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 29 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 929 | 64 | 28 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 928 | 64 | 28 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1021 | 67 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.