Andrei Rozenshtein 30:00 row
7,323
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 192 |
February 05, 2017 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,323 | 2:02.9 | 189 | 942 | 471 | 29 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 32 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 960 | 96 | 29 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 29 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 29 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 970 | 97 | 29 |
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Workout Graph
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