Andrei Rozenshtein 30:00 row
7,415
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 186 |
February 13, 2017 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,415 | 2:01.3 | 196 | 968 | 484 | 29 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 30 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 970 | 97 | 29 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 29 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 29 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 28 |
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Workout Graph
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