Andrei Rozenshtein 5000m row
5,000
Meters
20:41.6
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 187 |
February 19, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000 | 2:04.1 | 183 | 922 | 318 | 29 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 63 | 31 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 909 | 63 | 30 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 29 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 64 | 29 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 928 | 64 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.