Andrei Rozenshtein 30:00 row
7,414
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 187 |
February 22, 2017 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,414 | 2:01.3 | 196 | 968 | 484 | 29 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 30 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 29 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 29 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 29 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 29 |
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Workout Graph
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