Andrei Rozenshtein 5000m row
5,000
Meters
20:25.3
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 188 |
February 23, 2017 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.3 | 5,000 | 2:02.5 | 190 | 948 | 323 | 28 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 960 | 65 | 30 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 957 | 65 | 29 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 927 | 64 | 28 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 910 | 63 | 28 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 991 | 66 | 28 |
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Workout Graph
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