Andrei Rozenshtein 5000m row
5,000
Meters
20:27.5
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 188 |
March 11, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.5 | 5,000 | 2:02.7 | 189 | 944 | 322 | 28 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 29 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 904 | 63 | 28 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 28 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 907 | 63 | 28 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 991 | 66 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.