Andrei Rozenshtein 5000m row
5,000
Meters
21:09.6
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 187 |
March 20, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.6 | 5,000 | 2:06.9 | 171 | 884 | 312 | 29 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 61 | 31 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 875 | 62 | 30 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 900 | 63 | 29 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 872 | 62 | 29 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 938 | 64 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.