Andrei Rozenshtein 21:15 row
5,021
Meters
21:15.5
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
March 27, 2017 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,021 | 2:07.0 | 171 | 883 | 313 | 28 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 29 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 28 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 28 |
| 21:15.5 | 781 | 2:05.1 | 179 | 902 | 49 | 27 |
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