Andrei Rozenshtein 30:00 row
7,096
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 186 |
March 31, 2017 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,096 | 2:06.8 | 172 | 886 | 443 | 28 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 29 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 28 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 28 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 28 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 28 |
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Workout Graph
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