Andrei Rozenshtein 5000m row
5,000
Meters
21:09.6
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 185 |
April 09, 2017 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.6 | 5,000 | 2:06.9 | 171 | 881 | 311 | 28 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 851 | 61 | 30 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 62 | 29 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 871 | 62 | 28 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 872 | 62 | 28 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 938 | 64 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.