Andrei Rozenshtein 30:00 row
7,058
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 182 |
April 12, 2017 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,058 | 2:07.5 | 169 | 878 | 439 | 28 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 28 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 28 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 28 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 28 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.