Andrei Rozenshtein 5000m row
5,000
Meters
21:24.5
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 178 |
May 23, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.5 | 5,000 | 2:08.4 | 165 | 866 | 309 | 28 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 815 | 60 | 29 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 847 | 61 | 29 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 871 | 62 | 29 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 844 | 61 | 28 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 957 | 65 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.