Andrei Rozenshtein 5000m row
5,000
Meters
21:48.4
Time
2:10.8
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 177 |
May 26, 2017 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.4 | 5,000 | 2:10.8 | 156 | 828 | 301 | 28 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 767 | 58 | 28 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 820 | 60 | 28 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 826 | 60 | 28 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 825 | 60 | 28 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 907 | 63 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.