Andrei Rozenshtein 5000m row
5,000
Meters
20:39.3
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 177 |
May 27, 2017 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000 | 2:03.9 | 184 | 926 | 319 | 29 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 874 | 62 | 30 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 902 | 63 | 30 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 939 | 64 | 29 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 926 | 64 | 28 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 994 | 66 | 29 |
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Workout Graph
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