Andrei Rozenshtein 5000m row
5,000
Meters
22:52.6
Time
2:17.2
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 182 |
June 04, 2017 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.6 | 5,000 | 2:17.2 | 135 | 765 | 292 | 27 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 822 | 60 | 29 |
| 5:09.7 | 2,000 | 2:34.8 | 94 | 616 | 53 | 27 |
| 4:51.0 | 3,000 | 2:25.5 | 114 | 680 | 55 | 26 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 851 | 61 | 28 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 902 | 63 | 28 |
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Workout Graph
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