Andrei Rozenshtein 5000m row
5,000
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 178 |
June 19, 2017 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,000 | 2:04.0 | 183 | 925 | 319 | 29 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 62 | 31 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 928 | 64 | 30 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 938 | 64 | 29 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 910 | 63 | 29 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 985 | 66 | 28 |
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Workout Graph
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