Andrei Rozenshtein 30:00 row
6,719
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 177 |
September 18, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719 | 2:13.9 | 146 | 794 | 397 | 27 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 29 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 28 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 28 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 27 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 27 |
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Workout Graph
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