Andrei Rozenshtein 30:00 row
6,544
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
| Drag Factor | 186 |
March 04, 2018 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544 | 2:17.5 | 135 | 760 | 380 | 28 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 30 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 28 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 28 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 27 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 28 |
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Workout Graph
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