Andrei Rozenshtein 30:00 row
6,457
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 186 |
March 05, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457 | 2:19.3 | 129 | 740 | 370 | 27 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 28 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 27 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 28 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 27 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 27 |
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Workout Graph
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