Andrei Rozenshtein 5000m row
5,000
Meters
22:50.8
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 187 |
March 06, 2018 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.8 | 5,000 | 2:17.0 | 136 | 761 | 290 | 27 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 784 | 59 | 29 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 763 | 58 | 28 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 762 | 58 | 28 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 757 | 58 | 28 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 740 | 57 | 26 |
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Workout Graph
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