Andrei Rozenshtein 30:06 row
6,549
Meters
30:06.9
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 183 |
March 12, 2018 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,549 | 2:17.9 | 133 | 753 | 378 | 25 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 29 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 28 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 28 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 |
| 30:06.9 | 18 | 3:11.6 | 50 | 471 | 0 | 9 |
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Workout Graph
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