Andrei Rozenshtein 23:02 row
5,033
Meters
23:02.4
Time
2:17.3
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
March 17, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.4 | 5,033 | 2:17.3 | 135 | 763 | 293 | 27 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 29 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 28 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 28 |
| 23:02.4 | 688 | 2:12.5 | 150 | 809 | 41 | 27 |
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Workout Graph
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