Andrei Rozenshtein 23:04 row
5,029
Meters
23:04.2
Time
2:17.6
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 81 |
March 18, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.2 | 5,029 | 2:17.6 | 134 | 756 | 291 | 28 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 23:04.2 | 709 | 2:09.9 | 160 | 840 | 43 | 26 |
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Workout Graph
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