Andrei Rozenshtein 23:37 row
5,019
Meters
23:37.7
Time
2:21.2
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
March 23, 2018 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.7 | 5,019 | 2:21.2 | 124 | 721 | 284 | 28 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 23:37.7 | 790 | 2:17.7 | 134 | 744 | 45 | 26 |
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Workout Graph
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