Andrei Rozenshtein 23:12 row
5,017
Meters
23:12.6
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
March 28, 2018 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.6 | 5,017 | 2:18.7 | 131 | 744 | 288 | 28 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 30 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 |
| 23:12.6 | 695 | 2:18.5 | 132 | 747 | 40 | 27 |
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Workout Graph
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