Andrei Rozenshtein 30:08 row
6,625
Meters
30:08.6
Time
2:16.4
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
April 03, 2018 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,625 | 2:16.4 | 138 | 768 | 386 | 26 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 30 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 30 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 |
| 30:08.6 | 26 | 2:45.3 | 77 | 418 | 1 | 14 |
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Workout Graph
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